What Is a Skin Barrier and How Can Your Bathroom Routine Affect It?

The skin barrier, also known as the stratum corneum, is the outermost layer of the skin. It's composed of dead skin cells and lipids. This barrier plays a critical role in maintaining the overall health and integrity of our skin.

One of the primary functions of the skin barrier is to keep moisture locked in. It's essential for maintaining skin hydration and preventing dryness. A healthy skin barrier ensures that water molecules stay within the skin, resulting in a plump and youthful appearance.

The skin barrier also acts as a protective shield, blocking harmful substances such as chemicals, allergens, and irritants from penetrating the skin. It's particularly important for individuals with sensitive skin, as a barrier that helps reduce the risk of irritation and reactions.

By providing a physical and chemical defense, the skin barrier helps to ward off harmful bacteria, environmental pollutants, and free radicals. A well-functioning barrier reduces the likelihood of infections and skin issues that can arise from bacterial invasion and exposure to toxic elements. (1)

While the skin barrier is remarkably resilient, it exists in a delicate balance. Over-cleansing, using harsh exfoliants, or employing aggressive skincare products can lead to stripping the skin of its natural oils and disrupting its structure. 

It is essential to understand how our bathroom routines, like the products we choose and the frequency of our cleansing, can significantly impact the health of our skin barrier. (2)

Maintaining its integrity should always be a top skincare priority!

One of the most significant contributors to skin barrier damage is the use of harsh cleansers and the habit of over-washing. Over-washing can also disrupt the balance of the skin microbiome, making it more vulnerable to irritants and infections. As the skin loses its natural moisture and protective oils, it can become dry, irritated, and even prone to conditions such as eczema or dermatitis. (3)

Exposure to fragrances, dyes, and chemicals present in many household hygiene products can also compromise the skin's protective barrier. These substances may trigger allergic reactions or irritate the skin, further weakening its defenses.

Environmental factors like dry air, pollution, and extreme temperatures also play a role in skin barrier health. In dry conditions, the skin can lose moisture, leading to increased transepidermal water loss (TEWL) and a weakened barrier. (4)

Pollution introduces harmful particles that can penetrate the skin, causing oxidative stress and inflammation. Extreme temperatures, whether hot or cold, can disrupt the skin's natural barrier function, resulting in increased sensitivity and vulnerability. (5)

Together, these factors underline the importance of prioritizing skin barrier protection in any skincare routine.

Guess what? Skin care doesn't just concern your face. You should consider that all parts of your body need protection. That includes where you wipe!

Extra plush or fragranced toilet paper can contain dyes, chemical softeners, and fragrance additives that can disrupt skin pH and cause irritation. Rough or low-quality TP can cause microtears and abrasions--ouch!

Excessive wiping, scrubbing, or use of scented wet wipes is also likely to cause discomfort down there. Your shower habits matter, too. Overly hot water, harsh soaps, and neglecting to moisturize after cleansing can lead to uncomfortable irritation.

If you have engaged in any of these harmful skincare habits or purchased products that pose a threat to your skin barrier, you might experience:

• Redness
• Irritation
• A burning sensation
• Itchiness or heightened sensitivity
• Flaking
• Dry patches
• Acne

If you're experiencing any of these issues, chances are you're experiencing a compromised skin barrier (6)

Here are some ways to 

Choose gentle, fragrance-free toilet paper

Keep sensitive areas safe from irritation by choosing products without additives and made from natural materials. ecoHiny's toilet paper is perfect for regular daily use, especially for those with sensitive skin.

Pat or dab skin instead of rubbing

Refrain from rubbing to minimize friction and reduce the risk of microtears in the skin barrier. A lighter touch will help you avoid abrasions and prevent discomfort.

Moisturize after bathing.

Moisturizing helps lock in hydration that may have been lost during cleansing.

Avoid overly hot showers and harsh cleansers

High temperatures and aggressive ingredients can strip your skin of its natural oils. Lukewarm water and gentle cleansers are best to preserve your skin barrier.

Stay hydrated and maintain a balanced diet rich in essential fatty acids

Proper hydration helps maintain the moisture balance in your skin, while some research suggests that fatty acids help fight issues related to a damaged skin barrier. (7)

Because of the important jobs the skin barrier performs, choosing the right products for your skin is essential. ecoHiny has an incredible skin-friendly option!

At EcoHiny, we understand the significance of maintaining a healthy skin barrier. We've developed our toilet paper with the utmost care, using materials that support your skin's health. It turns out, our mission to be a positive force for the planet aligns perfectly with saving your skin!

Our eco-friendly toilet paper is made from soft, yet strong, 100% bamboo. It's free from dyes, fragrances, and toxic chemicals that can irritate the skin.

One of the most skin-friendly features of our toilet paper is that it's naturally hypoallergenic and antibacterial. This means it's far less likely to trigger allergic reactions or disrupt your skin's natural pH, crucial factors in keeping your skin barrier intact!

Our eco-friendly production practices aim to support both personal and environmental health, allowing you to care for your skin while making a positive impact on our planet.

By choosing ecoHiny, you are not just investing in your skin's health but also contributing to sustainable practices that benefit the environment.

Be Kind to Your Skin Barrier

Protecting your skin barrier requires a thoughtful approach. By choosing gentle products and establishing a smart skincare routine, you can minimize irritation and promote healthy skin.

Let us help you out with one of those products.

Switch to ecoHiny bamboo toilet paper. It's gentle, chemical-free, and perfect for protecting your skin barrier every day!